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I was skeptical about swapping my morning coffee, but this kit’s matcha gives me steady focus all afternoon—no jitters or 3 p.m. crash. The L-theanine really does smooth out the energy, and I’m sleeping better than I have in months.

The frother included in the kit makes it stupidly easy to get a smooth, clump-free cup, and I’ve swapped my afternoon espresso for this without missing the crash. I’m sleeping better than I have in weeks, which honestly surprised me.

The L-theanine really does what the description says — I get that smooth, calm focus for hours without any of the coffee jitters or the 3pm crash. Also love that it’s a smaller caffeine hit, so my sleep hasn’t been affected at all since I switched.