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I’ve been sleeping through the night for the first time in weeks, and the rooibos base makes it taste like a cozy tea instead of a chalky supplement. Zero caffeine means I can sip it right before bed without any jitters, and the ashwagandha really takes the edge off a stressful day.

The rooibos base is what sold me, and it doesn't disappoint—there’s a gentle, earthy sweetness that makes it feel like a proper bedtime ritual, not a chalky supplement. I’m sleeping deeper and waking up less groggy, which is more than I expected from a zero-caffeine mix. Ashwagandha and valerian are

The rooibos and chamomile combo has a calming, almost tea-like taste that I actually look forward to before bed. I’ve been reaching for this instead of my usual nightcap, and I’m out cold within 20 minutes of finishing the cup.